It's Time To Nurture You So You Can Nurture Your Baby
With guidance and group support, you've found a safe place to dig deep and nurture the dyad.
When the weight feels too much His grace is still enough.
Motherhood is a blessing, but it can also bring moments of loneliness, guilt, and uncertainty that no one really prepares you for. You are doing everything for your family, yet somewhere along the way you have stopped feeling like yourself. Many moms silently carry the weight of feeling disconnected from themselves and from God's peace.
Now you are nurturing and growing this new little life, and the worry creeps in as you wonder if you are doing it right. You find yourself searching everywhere for answers, hearing and reading about so many different things, unsure what is true or what simply worked for someone else. The weight of trying to do it all perfectly only adds to the overload.
The truth is, God designed you for more than survival in this season. You deserve rest, joy, and peace that begins within.
Grace & Growth
Where mothers find peace, confidence, and balance through faith based coaching and evidence based care.
Motherhood is a profound transition and you don't have to navigate it alone. This space was created for prenatal and postpartum moms ready to heal, restore their minds, and feel themselves again. Our holistic approach weaves faith, mental health, physical recovery, and brain based infant development education. Helping you release anxiety, feel grounded, and confidently nurture your baby's growth.
When you join the 12 week program, you get:
- Safe sleep guidance (0-3 months)
- Infant massage & primitive reflex education
- Brain based infant development education & play strategies
- Occasional guest speakers share wisdom on child development.
- Mindful mental health worksheets & recovery roadmaps
- Hospital, Home birth & Postpartum checklists + registry review
- Weekly live teaching and "Never Do It Alone" community
- Deep dives on tongue ties, torticollis & more
- Partner support guide
- Bonus: Intro to essential oils + easy body care recipes for mama & baby
Because thriving babies start with supported, grounded mothers.
Meet the heart behind the mission.
I am a wife and mother of six, and like many moms, I wear many hats. One of those is my work as a pediatric occupational therapy assistant, a role that has allowed me to blend both my professional and personal experiences in helping families thrive.
Over the years, I have learned how important it is for mothers to find peace in the midst of it all, to slow down, be present, and not live in constant overload. When we feel grounded and supported, we can pour into our little ones with joy instead of worry.
I created Grace and Growth to educate, empower, and walk alongside mothers through this sacred season. This is not just a program to me, it is a calling. God has turned my passion into a ministry, and all the glory belongs to Him.
Is this program different from therapy?
When is the best time to join?
How long is the program?
Do you support all types of birth experiences?
Is this program for expecting moms, new moms, or both?
What if I can't make it to the live sessions?
What can I expect during the live teaching sessions and what kind of results will I see?
What is your refund or cancellation policy?
It's your turn to be poured into.
Schedule a call today and let’s connect and take the first step toward the calm, confident motherhood you deserve.
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