Yes. Grace & Growth is not therapy and does not replace medical or mental health care. While I am a Licensed Certified Occupational Therapy Assistant, this space is non-clinical and educational in nature. I do not diagnose, evaluate, or provide treatment of any kind.

Instead, this program offers faith-based guidance, education around mental and emotional health, and practical tools to help you feel more grounded and confident as a mother. You’ll also receive evidence-informed teaching to support your baby’s development.

Grace & Growth is designed to complement, not replace, care from your healthcare providers. If at any point it seems that you would benefit from working with a licensed therapist or medical professional, I will always encourage you to seek that additional support.

Occasionally, yes. My goal is to invite about one guest speaker per Grace & Growth cohort, when available. These special guests may share on topics like child development, maternal mental health, or early growth from an educational, evidence-informed perspective.

Guest sessions are meant to encourage and equip you with helpful information. They do not provide diagnosis, evaluation, or treatment, and they are a bonus, not the core of the program. The heart of Grace & Growth will always be our regular live sessions and faith-based support.

Grace & Growth is designed for moms in the first 0–6 months postpartum. This window is important for both you and your baby. The first 12 weeks of life (0–3 months) are especially significant, because babies grow and change very quickly in this season and you are going through a major transition as well.

You don’t have to join at a “perfect” time. Whether you are just home from the hospital or a few months in, you are welcome here. If you’re feeling overwhelmed, anxious, or unsure if you’re “doing it right,” that’s often a sign it’s a good time to get support.

Grace & Growth is here to help you care for your own heart and body while also understanding and supporting your baby’s early development in those crucial first months.

Grace & Growth is an 8-week journey designed to help you reconnect with your body, strengthen your mind, and support your baby’s growth through faith-based coaching backed by evidence-informed science.

Over these 8 weeks, you’ll receive steady guidance, education, and practical tools to nurture your own healing and wellbeing while also understanding and supporting your baby’s development. It’s a structured season of support created to help both mothers and babies thrive together.

Yes. Grace & Growth welcomes and supports all types of birth experiences.

I speak from both personal experience and professional understanding. I’ve walked through many birth journeys myself, including medicated birth, natural birth, home birth, and C-section birth, and I’ve supported families with a wide range of stories.

No matter how your birth unfolded, you are welcome here. My goal is to create a safe, faith-filled space where every mother feels seen, heard, and supported in her unique journey.

Grace & Growth is designed primarily for new moms in the postpartum season, especially within the first 0–6 months after birth. The teaching and support speak most directly to what you walk through once baby is here, both in your own recovery and in your baby’s early development.

If you are still pregnant, I recommend starting with my prenatal coaching intensive, Prepared with Peace. That program focuses on helping you prepare for birth and postpartum in a holistic, faith-centered way, so you can enter this season feeling more educated, supported, and confident before your baby arrives.

Wherever you are on the journey into motherhood, you’re invited into a space of grounding, guidance, and God-centered encouragement.

No worries, I know how unpredictable motherhood can be. All live teaching and support sessions are recorded, so you can watch the replay whenever it fits your schedule.

If you have a question but can’t attend live, you can send it in beforehand and I’ll make sure to address it during the session. You’ll still receive the same faith-based guidance, mental health support, and developmental insight, even if you’re watching on replay.

Grace & Growth is designed to meet you where you are with grace and flexibility.

 Each live teaching session is a blend of learning, guided reflection, and practical tools to support your mental, emotional, and spiritual wellbeing, along with your baby’s development.

You can expect:

• Clear education on maternal wellness and baby development
• Guided reflection to help you process what you’re learning and how it applies to your real life
• Practical tools and strategies you can use right away with yourself and your baby
• Time for discussion, encouragement, and connection with other moms

Together, we’ll explore how to nurture youand how to support your baby’s healthy growth and developmental progress, helping ensure they’re moving in the right direction.

Over time, you can expect to feel more grounded, restored, and confident in your God-given role as a mother. You’ll walk away with emotional support strategies and developmental guidance to help both you and your baby thrive.

All payments are due at the time of purchase unless otherwise stated in your payment plan.

Because the 8-week Grace & Growth program includes digital content, live group sessions, downloadable materials, and limited-capacity coaching, all sales are final once the program begins.

That said, I believe in leading with grace and understanding. If you experience a genuine emergency or significant life event before or very early in the program, please reach out to me at [email protected]. Refunds, partial credits, or deferrals may be considered on a case-by-case basis at my sole discretion.

For individual one-on-one sessions (outside of the group program), cancellations made at least 24 hours in advance may be rescheduled one time. No-shows or same-day cancellations are nonrefundable and cannot be rescheduled.